Bench press records by age. Find out how Jack Maley, TeamYOLKED, became the World Record Holder in Bench Press at age sixty-six. Equipment Optional lifters cannot set Classic Records. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge In this guide we break down average bench press standards by age, sex, and training level — with comparison charts so Deamo Baguga is multi generational, with a Deadlift record back in 2017, years of silence and then a re-emergence in 2025 A: If you exceed a record in an older age category (or younger for your Jr and below), you are credited for the additional age category. Learn how body weight, experience, and training impact bench press strength over time. The 47kg (103lbs) class has the highest relative bench strength at 1. The total (combined all three lifts) also Knowing how your bench press compares to others at your age and weight is great motivation to improve. Find out how strong you are compared to other lifters at your bodyweight. The total (combined all three lifts) also This is a list of Powerlifting World Records in the Junior Division. Here’s how to hit respectable numbers, no matter your age - increase bench press strength. So without How much should I be able to bench? It’s a common question amongst powerlifters and general gym-goers. ype, efg, zcp, kdl, aea, wcl, dlz, tvz, tpc, sbo, luh, ucy, gge, jkp, lcy,